Wednesday, 29 January 2014

Mini Workouts to Burn Super Bowl Calories

But there's another way to keep your game day calorie intake in control. Do mini workouts during commercial breaks and halftime.

Best Mini Workout

The best mini workout to burn Super Bowl calories is a Tabata workout. If you are one of my regular readers, you might be sick of hearing about these fat-burning sessions, but I really believe that they are the best way to burn mega calories and build muscle in minimal time.

Here's the Tabata formula:

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